So next week’s show, is titled “The Cost of Not…” What exactly does that mean??? Well, it’s about the cost of NOT eating right, the cost of NOT becoming a non smoker, the cost of NOT taking care of your body! OUCH. Incidently, today, my cost of NOT is NOT balancing my schedule! I worked 12 hours on Monday (really! two of those were after I got home at 8:30 Pm) Then another 13 hours on Tuesday not getting home till about 10 PM. So today I had this lovely day off scheduled. With only a meeting at noon. Great right! My cost of NOT caught up with me when my dog woke up with an outrageous ear ache. Checked her in at the vet where they are doing stuff serious enough for sedation. My cost of NOT…a tired, cranky me. (And I had to miss the meeting at noon!)
So tell us your cost of not…not whiny posts, please…but how has NOT taking care of yourself caused you problems, and what are you doing about it?
Remember, if you don’t take care of your body, where are you going to live?
Dr. Vicky
About Rev It Up Hypnosis Centers
Working to help people find happiness and health since 1998, Vicky believes in the power of the mind in each individual and his/her ability to be whole and happy.
“Why Dream Ordinary!”
Her newest book, “17 Stories About How Hypnosis Rocks With Kids” is selling rapidly! Her hypnosis recordings have sold 1000’s of copies and are used in hypnosis centers nation-wide.
Vicky Thomas has co-produced and co-hosted 3 radio shows in the greater Los Angeles Area:
In 2008 the “Mario and Dr. Vicky Show :It’s all About FUN!” In 2009 the “It’s a Pair-A-Docs ”It’s All About Health!” and in 2010 “I-Live Today AV”
Thomas holds a Doctorate in Clinical Hypnotherapy and currently owns 2 successful hypnosis clinics one in California and one in Oklahoma. (Soon to be more!)
She is Master Trainer of the Master Hypnotist Society since 2007
Her medical outreach programs have focused on pain management, weight management, and pre and post surgical programs. Her small business coaching has assisted many business owners to thrive throughout recent stressful economy situations.
Specializing in Weight loss, Smoking Cessation and Stress relief has resulted in 1000’s of happy clients.
It's A Pair-A-Docs 
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