Monthly Archives: June 2010

Keep your aging metabolism young!

Well, today’s show is done and you can listen to it here:  June 21, 2010 It’s a Pair-A-Docs (Keeping your aging metabolism young) We went over some specific strategies to help you keep your metabolism fired up like that of … Continue reading

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“I have a thyroid condition and that’s why I can’t lose weight…

Uh huh. Actually, you probably don’t. Only 12% of the population suffers from a thyroid condition that affects their weight. What you do have, though, is a steadily decreasing metabolism between the ages of 30-50, if you don’t do anything … Continue reading

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Metabolism – Through the Ages by Dr. Vicky Thomas

I was very interested to notice that while I was at the hypnosis training this past week, my energy level was extremely high, my appetite was low, and I ran on less sleep than normal.  These are all elements we … Continue reading

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Do you LOOK at bread and put on weight?

Has anyone else noticed that it’s getting increasingly difficult to drop the pounds as you add the years? Or is it just me? In my 20’s, I thought 150 pounds was too heavy (I’m 5’9″ thankyouverymuch) and easily got down … Continue reading

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Lost in Hypno-land!

Well, here I am, somewhere, there, in that odd space of returning from hypnosis-ville.  Imagine this:  13 of the worlds best master hypnotists (and yes, I include ME!), some of whom are master magicians (no, not me!) and our mentor, … Continue reading

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