Monthly Archives: December 2010

Need more sleep? Or do you?

I hear it all the time… “I don’t need more sleep, Doc. I get 4 or 5 hours and wake up just fine.” Unfortunately, you do need more sleep. The reason you feel fine on 4 or 5 hours is … Continue reading

Posted in Uncategorized | Leave a comment

Get through the holidays stress free – by listening to this show!

The holidays can be a stressful time, and this week, Dr. Vicky and I talked about how to get through them, healthier and happier than in previous years. November 29 It’s a Pair A Docs (Getting thru the holidays unstressed) … Continue reading

Posted in Uncategorized | Leave a comment

I’m So Excited!~by Dr. Vicky Thomas

I love it when something comes together!  The Christmas season is upon us, and traditionally I slow down a bit.  Work slows because people are so busy “doing the Holiday stuff.”  So I get to spend a bit more time … Continue reading

Posted in Family, Hypnotherapy, Stress | 1 Comment