Category Archives: Uncategorized

Less than half of Americans are happy at work!

That number is staggering…  😦 The short term health consequences of being unhappy at work include higher stress levels, diminished mental acuity, increased substance abuse, and depression. The long term effects on us as a nation include diminished GNP, escalating … Continue reading

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Doing what you hate can kill you…

Or at the very least, make you wish you were dead. I know. I used to live it. Back in the 90’s I was entrenched in sales and miserable. Not so much because of the sales itself (I actually like … Continue reading

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Superfoods for Super Health!

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Raising Healthy Teens #3

That was a GREAT post by Dr. Mills!  It is so true that the neurology of how we treat our teens is created in our teens! I raised mine the same way my parents raised me.  Dad had lots of … Continue reading

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What is a healthy teen?

It almost seems like a contradiction, doesn’t it? Healthy teenager? I have been fairly quiet on this topic because my kids are still little and I haven’t raised teens yet. The only experience I have is my own teen years, … Continue reading

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