Category Archives: Uncategorized

Yes, it was just that random. And although we didn’t discuss specifically why Christmas is my least favorite holiday, Dr. Vicky did say (twice) that we’ll have to fix that. Gah. 😉 December 13, 2010 It’s a Pair-A-Docs Enjoy! ~Dr. … Continue reading →

Last week I was having technical issues at the office with my internet and forgot to give you the show… so here’s the sleep show from December 6, 2010. December 6, 2010 It’s a Pair-A-Docs (Get Your Sleep!) Enjoy! ~Dr. … Continue reading →

I hear it all the time… “I don’t need more sleep, Doc. I get 4 or 5 hours and wake up just fine.” Unfortunately, you do need more sleep. The reason you feel fine on 4 or 5 hours is … Continue reading →

The holidays can be a stressful time, and this week, Dr. Vicky and I talked about how to get through them, healthier and happier than in previous years. November 29 It’s a Pair A Docs (Getting thru the holidays unstressed) … Continue reading →

OK, today’s show was inspired by a Facebook post over the weekend about a friend who started smoking again and after being off cigarettes for a while. To say I was stunned is an understatement. Today’s show talks all about … Continue reading →