What are you afraid of? by Dr. Vicky Thomas

Posted on July 17, 2010 by Rev It Up Hypnosis Centers

There are so many types of fears.  Rational fears are those that have an original triggering event, (and maybe something later that stimulates that trigger.)  Irrational fears are those that have no prior known trigger.  What about anxiety –  the true fear of the future.  These fears are all different, or are they similar?  I’d love to have you call in and discuss your personal fears on Monday at 11:00 AM Pacific Time.  661-266-4420.  I’ll explain how hypnosis can help you alleviate those fears.

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Where do fears come from?

Posted on July 16, 2010 by Rev It Up Hypnosis Centers

Are you afraid of spiders or snakes or barking dogs? Why are you afraid of them? I bet for most people, it was a negative encounter with a spider, snake or barking dog that created the fear.

What does the fear do? It protects you from being in that situation again, right?

Or does it?

Think about it… if you’re heart races when you see a spider because maybe you were bit by one as a kid, are you really being protected from the current spider because of your previous encounter? Or are you just having a stress response because of a memory, and not because of the current situation?

If the current spider is up in the corner 10 feet away from you, or if the snake is on a picture and not real, than you are having a fear response based on memory. And those are just as bad for you as stress from a real situation is!

Monday, we’ll be talking about fears. Dr. Vicky is an expert at helping you get rid of the fears, and I help your nervous system’s ability to recover from the stress response that fear creates. Listen in on AM1380 if you’re local, or online at www.newstalk1380.com.

And don’t forget, you can always find past shows by clicking this link!

~Dr. M

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Detox Your Life – Finally! Monday’s show is posted…

Posted on July 15, 2010 by Rev It Up Hypnosis Centers

So we laughed, we ranted, we raved and we talked about the “newest disorder” to be classified as a disease, Orthorexia nervosa… you gotta hear what we said about that.

We also dished on detoxing your relationships, your life and your body.

As a side note, if you do think you are toxic… from meds, chemical exposure, or environmental toxins, please don’t attempt to detox yourself. A medical professional can help you through it and minimize negative side effects. I’ve been helping people detox safely for years… you can get a consultation by calling (661) 945-4441

Here’s the show: July 12, 2010 It’s a Pair-A-Docs (Detoxing your life)

~Dr. M

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Fear of Failure or Fear of Success?? What’s Stopping YOU?

Posted on July 15, 2010 by Rev It Up Hypnosis Centers

What is it you REALLY want to accomplish?

A new job?

A better body?

A better family life?

To change careers?

To travel the world?

To skydive?

Think back to when you were a kid. Nothing was impossible then! You battled monsters in your garage, you hunted elephants in your back yard and you knew every night when your parents tucked you in that you were safe and loved. You could do ANYTHING because of it.

So what happens? When do we let the fear come in and tell us we can’t do something?

Fear is a False Expectation Appearing Real. It is something you have created in your head and you allow it to keep you from doing what you want to do. Because it FEELS real, it is terrifying and stops you dead in your tracks. Believe me, I know.

On Monday on It’s a Pair-A-Docs, Dr. Vicky and I will be helping you bash your fears! Join us at 11 a.m. on AM1380 or online at www.Newstalk1380.com. We’ll talk with you then!

~Dr. M

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I’m addicted to you, but you know that you’re toxic…

Posted on July 7, 2010 by Rev It Up Hypnosis Centers

And I love what you do, but you know that you’re toxic…. Intoxicate me now…  -Britney Spears

While I don’t think Britney Spears is the best source to go to for information on bettering you life, she nailed it with this song.

Why is it we keep being drawn to toxic situations?

Whether it’s the food you eat, the people you’re attracted to, or the drama you allow into your life, there are patterns we each have that are toxic to us, but we keep doing them.

It’s insanity! (Doing the same thing over and over and expecting a different result).

Next Monday, on It’s a Pair-A-Docs, we talk about toxicity and how to detoxify yourself, physically, mentally and emotionally.

Listen live at 11 am on July 12 on AM1380 or online at www.Newstalk1380.com.

It won’t cost you anything but an hour to listen, and the information is priceless. Mark your calendars!

~Dr. M

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